{"id":20281,"date":"2020-02-14T14:31:18","date_gmt":"2020-02-14T13:31:18","guid":{"rendered":"https:\/\/www.krav-maga-institut.de\/krav-maga-basic-seminars-in-february-march-in-cologne\/"},"modified":"2020-02-14T14:31:18","modified_gmt":"2020-02-14T13:31:18","slug":"krav-maga-basic-seminars-in-february-march-in-cologne","status":"publish","type":"post","link":"https:\/\/dev.www.krav-maga-institut.de\/en\/seminars\/krav-maga-basic-seminars-in-february-march-in-cologne\/","title":{"rendered":"Krav Maga Basic Seminars in February\/March in Cologne"},"content":{"rendered":"<p><img class=\"lazyload alignnone size-full wp-image-15409\" src=\"https:\/\/www.krav-maga-institut.de\/wp-content\/uploads\/2019\/12\/Krav-Maga-Basic-Seminare-Dezember-2019.jpg\" data-orig-src=\"https:\/\/www.krav-maga-institut.de\/wp-content\/uploads\/2019\/12\/Krav-Maga-Basic-Seminare-Dezember-2019.jpg\" alt=\"\" width=\"1139\" height=\"450\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%271139%27%20height%3D%27450%27%20viewBox%3D%270%200%201139%20450%27%3E%3Crect%20width%3D%271139%27%20height%3D%273450%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-srcset=\"https:\/\/dev.www.krav-maga-institut.de\/wp-content\/uploads\/2019\/12\/Krav-Maga-Basic-Seminare-Dezember-2019-200x79.jpg 200w, https:\/\/dev.www.krav-maga-institut.de\/wp-content\/uploads\/2019\/12\/Krav-Maga-Basic-Seminare-Dezember-2019-300x119.jpg 300w, https:\/\/dev.www.krav-maga-institut.de\/wp-content\/uploads\/2019\/12\/Krav-Maga-Basic-Seminare-Dezember-2019-400x158.jpg 400w, https:\/\/dev.www.krav-maga-institut.de\/wp-content\/uploads\/2019\/12\/Krav-Maga-Basic-Seminare-Dezember-2019-600x237.jpg 600w, https:\/\/dev.www.krav-maga-institut.de\/wp-content\/uploads\/2019\/12\/Krav-Maga-Basic-Seminare-Dezember-2019-768x303.jpg 768w, https:\/\/dev.www.krav-maga-institut.de\/wp-content\/uploads\/2019\/12\/Krav-Maga-Basic-Seminare-Dezember-2019-800x316.jpg 800w, https:\/\/dev.www.krav-maga-institut.de\/wp-content\/uploads\/2019\/12\/Krav-Maga-Basic-Seminare-Dezember-2019-1024x405.jpg 1024w, https:\/\/dev.www.krav-maga-institut.de\/wp-content\/uploads\/2019\/12\/Krav-Maga-Basic-Seminare-Dezember-2019.jpg 1139w\" data-sizes=\"auto\" data-orig-sizes=\"(max-width: 1139px) 100vw, 1139px\" \/><\/p>\n<p>Come by yourself or with your loved ones to Krav Maga Basics.<br \/>\nThe Krav Maga Basic Seminar takes 3 hours and takes place regularly every 1-2 months at our locations in Cologne.<br \/>\nThe Basic Seminar is ideal for Krav Maga beginners, as well as for Krav Maga students who want to consolidate and expand their knowledge.<\/p>\n<p>It also includes all techniques and preparation for the level exam Basic 1.<\/p>\n<p>The following topics will be covered in this seminar:<\/p>\n<ul>\n<li>tactical behaviour in attack and threat situations \/ stances and movements<\/li>\n<li>\n<div>Vulnerable Points<\/div>\n<\/li>\n<li>\n<div>Basic defence techniques over all distances \/ Basic Attacks Long Distance, &#8211; Medium Distance, &#8211; Close Distance<\/div>\n<\/li>\n<li>\n<div>Combinations of different Krav Maga attack techniques \/ Combination of Attacks<\/div>\n<\/li>\n<li>\n<div>Combinations of different Krav Maga defense techniques \/ Basic Preventions<\/div>\n<\/li>\n<li>\n<div>Use of various everyday objects for self-defence \/ Using common objects<\/div>\n<\/li>\n<li>\n<div>Shield type<\/div>\n<\/li>\n<li>\n<div>Self-defence scenarios<\/div>\n<\/li>\n<li>\n<div>Fighting Drills<\/div>\n<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p><strong>Date &amp; Location:<\/strong><\/p>\n<p><strong>29.02.2020 from 15:30 to 18:30<\/strong><\/p>\n<p><strong>Siegburger Str. 235W, Cologne-Deutz<\/strong><\/p>\n<p>You will find your ticket for the seminar\u00a0<a href=\"https:\/\/www.kravolution.de\/Basic-Seminar_1\">HERE<\/a><a href=\"https:\/\/www.kravolution.de\/Basic-Seminar-in-Koeln-Deutz\" target=\"_blank\" rel=\"noopener noreferrer\" class=\"broken_link\">.<\/a><\/p>\n<p>&nbsp;<\/p>\n<p><strong>28.03.2020 from 15:30 to 18:30<\/strong><\/p>\n<p><strong>Siegburger Str. 235W, Cologne-Deutz<\/strong><\/p>\n<p>You will find your ticket for the seminar\u00a0<a href=\"https:\/\/www.kravolution.de\/Basic-Seminar_2\" class=\"broken_link\">HERE<\/a><a href=\"https:\/\/www.kravolution.de\/Basic-Seminar-in-Koeln-Deutz\" target=\"_blank\" rel=\"noopener noreferrer\" class=\"broken_link\">.<\/a><\/p>\n<p>&nbsp;<\/p>\n<p><em>More photos on the topic &#8220;Basic Seminar&#8221;:<\/em><\/p>\n<p><img class=\"lazyload alignnone wp-image-15414 size-fusion-600\" src=\"https:\/\/www.krav-maga-institut.de\/wp-content\/uploads\/2019\/12\/IMG_2061-600x400.jpg\" data-orig-src=\"https:\/\/www.krav-maga-institut.de\/wp-content\/uploads\/2019\/12\/IMG_2061-600x400.jpg\" alt=\"\" width=\"600\" height=\"400\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%27600%27%20height%3D%27400%27%20viewBox%3D%270%200%20600%20400%27%3E%3Crect%20width%3D%27600%27%20height%3D%273400%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-srcset=\"https:\/\/dev.www.krav-maga-institut.de\/wp-content\/uploads\/2019\/12\/IMG_2061-200x133.jpg 200w, https:\/\/dev.www.krav-maga-institut.de\/wp-content\/uploads\/2019\/12\/IMG_2061-300x200.jpg 300w, https:\/\/dev.www.krav-maga-institut.de\/wp-content\/uploads\/2019\/12\/IMG_2061-400x267.jpg 400w, https:\/\/dev.www.krav-maga-institut.de\/wp-content\/uploads\/2019\/12\/IMG_2061-600x400.jpg 600w, https:\/\/dev.www.krav-maga-institut.de\/wp-content\/uploads\/2019\/12\/IMG_2061-768x512.jpg 768w, https:\/\/dev.www.krav-maga-institut.de\/wp-content\/uploads\/2019\/12\/IMG_2061-800x533.jpg 800w, https:\/\/dev.www.krav-maga-institut.de\/wp-content\/uploads\/2019\/12\/IMG_2061-1024x683.jpg 1024w, https:\/\/dev.www.krav-maga-institut.de\/wp-content\/uploads\/2019\/12\/IMG_2061-1200x800.jpg 1200w, https:\/\/dev.www.krav-maga-institut.de\/wp-content\/uploads\/2019\/12\/IMG_2061-1536x1024.jpg 1536w, https:\/\/dev.www.krav-maga-institut.de\/wp-content\/uploads\/2019\/12\/IMG_2061-scaled.jpg 2560w\" data-sizes=\"auto\" data-orig-sizes=\"(max-width: 600px) 100vw, 600px\" \/> <img class=\"lazyload alignnone wp-image-15415 size-fusion-600\" src=\"https:\/\/www.krav-maga-institut.de\/wp-content\/uploads\/2019\/12\/IMG_2174-600x400.jpg\" data-orig-src=\"https:\/\/www.krav-maga-institut.de\/wp-content\/uploads\/2019\/12\/IMG_2174-600x400.jpg\" alt=\"\" width=\"600\" height=\"400\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%27600%27%20height%3D%27400%27%20viewBox%3D%270%200%20600%20400%27%3E%3Crect%20width%3D%27600%27%20height%3D%273400%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-srcset=\"https:\/\/dev.www.krav-maga-institut.de\/wp-content\/uploads\/2019\/12\/IMG_2174-200x133.jpg 200w, https:\/\/dev.www.krav-maga-institut.de\/wp-content\/uploads\/2019\/12\/IMG_2174-300x200.jpg 300w, https:\/\/dev.www.krav-maga-institut.de\/wp-content\/uploads\/2019\/12\/IMG_2174-400x267.jpg 400w, https:\/\/dev.www.krav-maga-institut.de\/wp-content\/uploads\/2019\/12\/IMG_2174-600x400.jpg 600w, https:\/\/dev.www.krav-maga-institut.de\/wp-content\/uploads\/2019\/12\/IMG_2174-768x512.jpg 768w, https:\/\/dev.www.krav-maga-institut.de\/wp-content\/uploads\/2019\/12\/IMG_2174-800x533.jpg 800w, https:\/\/dev.www.krav-maga-institut.de\/wp-content\/uploads\/2019\/12\/IMG_2174-1024x683.jpg 1024w, https:\/\/dev.www.krav-maga-institut.de\/wp-content\/uploads\/2019\/12\/IMG_2174-1200x800.jpg 1200w, https:\/\/dev.www.krav-maga-institut.de\/wp-content\/uploads\/2019\/12\/IMG_2174-1536x1024.jpg 1536w, https:\/\/dev.www.krav-maga-institut.de\/wp-content\/uploads\/2019\/12\/IMG_2174-scaled.jpg 2560w\" data-sizes=\"auto\" data-orig-sizes=\"(max-width: 600px) 100vw, 600px\" \/> \u00a0<img class=\"lazyload alignnone wp-image-15418 size-fusion-600\" src=\"https:\/\/www.krav-maga-institut.de\/wp-content\/uploads\/2019\/12\/IMG_2135-600x400.jpg\" data-orig-src=\"https:\/\/www.krav-maga-institut.de\/wp-content\/uploads\/2019\/12\/IMG_2135-600x400.jpg\" alt=\"\" width=\"600\" height=\"400\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%27600%27%20height%3D%27400%27%20viewBox%3D%270%200%20600%20400%27%3E%3Crect%20width%3D%27600%27%20height%3D%273400%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-srcset=\"https:\/\/dev.www.krav-maga-institut.de\/wp-content\/uploads\/2019\/12\/IMG_2135-200x133.jpg 200w, https:\/\/dev.www.krav-maga-institut.de\/wp-content\/uploads\/2019\/12\/IMG_2135-300x200.jpg 300w, https:\/\/dev.www.krav-maga-institut.de\/wp-content\/uploads\/2019\/12\/IMG_2135-400x267.jpg 400w, https:\/\/dev.www.krav-maga-institut.de\/wp-content\/uploads\/2019\/12\/IMG_2135-600x400.jpg 600w, https:\/\/dev.www.krav-maga-institut.de\/wp-content\/uploads\/2019\/12\/IMG_2135-768x512.jpg 768w, https:\/\/dev.www.krav-maga-institut.de\/wp-content\/uploads\/2019\/12\/IMG_2135-800x533.jpg 800w, https:\/\/dev.www.krav-maga-institut.de\/wp-content\/uploads\/2019\/12\/IMG_2135-1024x683.jpg 1024w, https:\/\/dev.www.krav-maga-institut.de\/wp-content\/uploads\/2019\/12\/IMG_2135-1200x800.jpg 1200w, https:\/\/dev.www.krav-maga-institut.de\/wp-content\/uploads\/2019\/12\/IMG_2135-1536x1024.jpg 1536w, https:\/\/dev.www.krav-maga-institut.de\/wp-content\/uploads\/2019\/12\/IMG_2135-scaled.jpg 2560w\" data-sizes=\"auto\" data-orig-sizes=\"(max-width: 600px) 100vw, 600px\" \/>\u00a0<img class=\"lazyload alignnone wp-image-15422 size-fusion-600\" src=\"https:\/\/www.krav-maga-institut.de\/wp-content\/uploads\/2019\/12\/IMG_2053-600x400.jpg\" data-orig-src=\"https:\/\/www.krav-maga-institut.de\/wp-content\/uploads\/2019\/12\/IMG_2053-600x400.jpg\" alt=\"\" width=\"600\" height=\"400\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%27600%27%20height%3D%27400%27%20viewBox%3D%270%200%20600%20400%27%3E%3Crect%20width%3D%27600%27%20height%3D%273400%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-srcset=\"https:\/\/dev.www.krav-maga-institut.de\/wp-content\/uploads\/2019\/12\/IMG_2053-200x133.jpg 200w, https:\/\/dev.www.krav-maga-institut.de\/wp-content\/uploads\/2019\/12\/IMG_2053-300x200.jpg 300w, https:\/\/dev.www.krav-maga-institut.de\/wp-content\/uploads\/2019\/12\/IMG_2053-400x267.jpg 400w, https:\/\/dev.www.krav-maga-institut.de\/wp-content\/uploads\/2019\/12\/IMG_2053-600x400.jpg 600w, https:\/\/dev.www.krav-maga-institut.de\/wp-content\/uploads\/2019\/12\/IMG_2053-768x512.jpg 768w, https:\/\/dev.www.krav-maga-institut.de\/wp-content\/uploads\/2019\/12\/IMG_2053-800x533.jpg 800w, https:\/\/dev.www.krav-maga-institut.de\/wp-content\/uploads\/2019\/12\/IMG_2053-1024x683.jpg 1024w, https:\/\/dev.www.krav-maga-institut.de\/wp-content\/uploads\/2019\/12\/IMG_2053-1200x800.jpg 1200w, https:\/\/dev.www.krav-maga-institut.de\/wp-content\/uploads\/2019\/12\/IMG_2053-1536x1024.jpg 1536w, https:\/\/dev.www.krav-maga-institut.de\/wp-content\/uploads\/2019\/12\/IMG_2053-scaled.jpg 2560w\" data-sizes=\"auto\" data-orig-sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Come by yourself or with your loved ones to Krav [&hellip;]<\/p>\n","protected":false},"author":18,"featured_media":19681,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[249],"tags":[],"kravolution_app":{"plaintext":"Come by yourself or with your loved ones to Krav Maga Basics.\nThe Krav Maga Basic Seminar takes 3 hours and takes place regularly every 1-2 months at our locations in Cologne.\nThe Basic Seminar is ideal for Krav Maga beginners, as well as for Krav Maga students who want to consolidate and expand their knowledge.\nIt also includes all techniques and preparation for the level exam Basic 1.\nThe following topics will be covered in this seminar:\n\ntactical behaviour in attack and threat situations \/ stances and movements\n\nVulnerable Points\n\n\nBasic defence techniques over all distances \/ Basic Attacks Long Distance, &#8211; Medium Distance, &#8211; Close Distance\n\n\nCombinations of different Krav Maga attack techniques \/ Combination of Attacks\n\n\nCombinations of different Krav Maga defense techniques \/ Basic Preventions\n\n\nUse of various everyday objects for self-defence \/ Using common objects\n\n\nShield type\n\n\nSelf-defence scenarios\n\n\nFighting Drills\n\n\n\nDate &amp; Location:\n29.02.2020 from 15:30 to 18:30\nSiegburger Str. 235W, Cologne-Deutz\nYou will find your ticket for the seminar\u00a0HERE.\n\n28.03.2020 from 15:30 to 18:30\nSiegburger Str. 235W, Cologne-Deutz\nYou will find your ticket for the seminar\u00a0HERE.\n\nMore photos on the topic &#8220;Basic Seminar&#8221;:\n  \u00a0\u00a0","image":"https:\/\/dev.www.krav-maga-institut.de\/wp-content\/uploads\/2019\/12\/Basic-Seminare-Dezember-2019.jpg","image_action_url":null,"timestamp":1581690678},"_links":{"self":[{"href":"https:\/\/dev.www.krav-maga-institut.de\/en\/wp-json\/wp\/v2\/posts\/20281"}],"collection":[{"href":"https:\/\/dev.www.krav-maga-institut.de\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dev.www.krav-maga-institut.de\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dev.www.krav-maga-institut.de\/en\/wp-json\/wp\/v2\/users\/18"}],"replies":[{"embeddable":true,"href":"https:\/\/dev.www.krav-maga-institut.de\/en\/wp-json\/wp\/v2\/comments?post=20281"}],"version-history":[{"count":0,"href":"https:\/\/dev.www.krav-maga-institut.de\/en\/wp-json\/wp\/v2\/posts\/20281\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dev.www.krav-maga-institut.de\/en\/wp-json\/wp\/v2\/media\/19681"}],"wp:attachment":[{"href":"https:\/\/dev.www.krav-maga-institut.de\/en\/wp-json\/wp\/v2\/media?parent=20281"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dev.www.krav-maga-institut.de\/en\/wp-json\/wp\/v2\/categories?post=20281"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dev.www.krav-maga-institut.de\/en\/wp-json\/wp\/v2\/tags?post=20281"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}