In this clip, Carsten, Markus and Bo show you how you can defend yourself against 360\u00b0 outside attacks .
\nIt is important here that you first take a stable stance (fighting stance). The next step is to block the incoming attack with the outside arm (close to the attackers wrist)
\nand to place your combatives using combined punch and kick counters whil going in side the attacker or leaving the line of attacks.
\nYour body avoidance movement to the side plays a major role. If you do not have a partner available, you can practice the essential processes for yourself.<\/p>\n<\/div>
<\/div><\/div><\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"
In this clip, Carsten, Markus and Bo show you how you can defend yourself against 360\u00b0 outside attacks .It is important here that you first take a stable stance (fighting stance). The next step is to block the incoming attack with the outside arm (close to the attackers wrist) and …<\/p>\n","protected":false},"author":27,"featured_media":20808,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[250],"tags":[],"kravolution_app":{"plaintext":"Below you can see the live comments of Patrick and Carsten in the stream:\nHere you can watch the clip about the Krav Maga technique : outside defense which Carsten shot together with Bo and Markus:\nIn this clip, Carsten, Markus and Bo show you how you can defend yourself against 360\u00b0 outside attacks .\nIt is important here that you first take a stable stance (fighting stance). The next step is to block the incoming attack with the outside arm (close to the attackers wrist)\nand to place your combatives using combined punch and kick counters whil going in side the attacker or leaving the line of attacks.\nYour body avoidance movement to the side plays a major role. If you do not have a partner available, you can practice the essential processes for yourself.","image":"https:\/\/dev.www.krav-maga-institut.de\/wp-content\/uploads\/2020\/04\/oie_4UtfnY69audb.png","image_action_url":null,"timestamp":1585767614},"_links":{"self":[{"href":"https:\/\/dev.www.krav-maga-institut.de\/en\/wp-json\/wp\/v2\/posts\/21031"}],"collection":[{"href":"https:\/\/dev.www.krav-maga-institut.de\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dev.www.krav-maga-institut.de\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dev.www.krav-maga-institut.de\/en\/wp-json\/wp\/v2\/users\/27"}],"replies":[{"embeddable":true,"href":"https:\/\/dev.www.krav-maga-institut.de\/en\/wp-json\/wp\/v2\/comments?post=21031"}],"version-history":[{"count":5,"href":"https:\/\/dev.www.krav-maga-institut.de\/en\/wp-json\/wp\/v2\/posts\/21031\/revisions"}],"predecessor-version":[{"id":23215,"href":"https:\/\/dev.www.krav-maga-institut.de\/en\/wp-json\/wp\/v2\/posts\/21031\/revisions\/23215"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dev.www.krav-maga-institut.de\/en\/wp-json\/wp\/v2\/media\/20808"}],"wp:attachment":[{"href":"https:\/\/dev.www.krav-maga-institut.de\/en\/wp-json\/wp\/v2\/media?parent=21031"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dev.www.krav-maga-institut.de\/en\/wp-json\/wp\/v2\/categories?post=21031"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dev.www.krav-maga-institut.de\/en\/wp-json\/wp\/v2\/tags?post=21031"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}