{"id":21329,"date":"2020-04-22T15:31:35","date_gmt":"2020-04-22T13:31:35","guid":{"rendered":"https:\/\/www.krav-maga-institut.de\/?p=21329"},"modified":"2020-04-24T01:17:10","modified_gmt":"2020-04-23T23:17:10","slug":"today-at-7pm-correct-falling-and-rolling-with-patrick","status":"publish","type":"post","link":"https:\/\/dev.www.krav-maga-institut.de\/en\/webinar-teaser-en\/today-at-7pm-correct-falling-and-rolling-with-patrick\/","title":{"rendered":"Today at 7pm &#8211; Correct falling and rolling with Patrick"},"content":{"rendered":"<p>&nbsp;<\/p>\n<div style=\"width: 848px;\" class=\"wp-video\"><!--[if lt IE 9]><script>document.createElement('video');<\/script><![endif]-->\n<video class=\"wp-video-shortcode\" id=\"video-21329-1\" width=\"848\" height=\"480\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"https:\/\/www.krav-maga-institut.de\/wp-content\/uploads\/2020\/04\/correct-falling-and-rolling-with-patrick.mp4?_=1\" \/><a href=\"https:\/\/www.krav-maga-institut.de\/wp-content\/uploads\/2020\/04\/correct-falling-and-rolling-with-patrick.mp4\">https:\/\/www.krav-maga-institut.de\/wp-content\/uploads\/2020\/04\/correct-falling-and-rolling-with-patrick.mp4<\/a><\/video><\/div>\n<p>Today Patrick takes care of the right falling and rolls in Krav Maga. As an old Judoka in our trainer team he knows all about this, but in contrast to the training on the mat, this should also be suitable for the street. A good fall school is the best tool to minimize or prevent the risk of injury. Important: Don&#8217;t be afraid of it, because you can&#8217;t roll forward or backward. Here you can learn it playfully on the mat and of course you can also practice it at home alone.<\/p>\n<p>Find the whole video here: <a href=\"http:\/\/www.krav-maga-institut.de\/webinar\">www.krav-maga-institut.de\/webinar<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Today Patrick takes care of the right falling and rolls in Krav Maga. As an old Judoka in our trainer team he knows all about this, but in contrast to the training on the mat, this should also be suitable for the street.<\/p>\n","protected":false},"author":32,"featured_media":21333,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[255],"tags":[],"kravolution_app":{"plaintext":"&nbsp;\n<!--[if lt IE 9]&gt;document.createElement(\\'video\\');&lt;![endif]-->\nhttps:\/\/www.krav-maga-institut.de\/wp-content\/uploads\/2020\/04\/correct-falling-and-rolling-with-patrick.mp4\nToday Patrick takes care of the right falling and rolls in Krav Maga. As an old Judoka in our trainer team he knows all about this, but in contrast to the training on the mat, this should also be suitable for the street. A good fall school is the best tool to minimize or prevent the risk of injury. Important: Don&#8217;t be afraid of it, because you can&#8217;t roll forward or backward. Here you can learn it playfully on the mat and of course you can also practice it at home alone.\nFind the whole video here: www.krav-maga-institut.de\/webinar","image":"https:\/\/dev.www.krav-maga-institut.de\/wp-content\/uploads\/2020\/04\/falling-and-rolling-with-patrick.jpg","image_action_url":null,"timestamp":1587569495},"_links":{"self":[{"href":"https:\/\/dev.www.krav-maga-institut.de\/en\/wp-json\/wp\/v2\/posts\/21329"}],"collection":[{"href":"https:\/\/dev.www.krav-maga-institut.de\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dev.www.krav-maga-institut.de\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dev.www.krav-maga-institut.de\/en\/wp-json\/wp\/v2\/users\/32"}],"replies":[{"embeddable":true,"href":"https:\/\/dev.www.krav-maga-institut.de\/en\/wp-json\/wp\/v2\/comments?post=21329"}],"version-history":[{"count":2,"href":"https:\/\/dev.www.krav-maga-institut.de\/en\/wp-json\/wp\/v2\/posts\/21329\/revisions"}],"predecessor-version":[{"id":21335,"href":"https:\/\/dev.www.krav-maga-institut.de\/en\/wp-json\/wp\/v2\/posts\/21329\/revisions\/21335"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dev.www.krav-maga-institut.de\/en\/wp-json\/wp\/v2\/media\/21333"}],"wp:attachment":[{"href":"https:\/\/dev.www.krav-maga-institut.de\/en\/wp-json\/wp\/v2\/media?parent=21329"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dev.www.krav-maga-institut.de\/en\/wp-json\/wp\/v2\/categories?post=21329"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dev.www.krav-maga-institut.de\/en\/wp-json\/wp\/v2\/tags?post=21329"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}