{"id":21338,"date":"2020-04-22T19:00:12","date_gmt":"2020-04-22T17:00:12","guid":{"rendered":"https:\/\/www.krav-maga-institut.de\/?p=21338"},"modified":"2020-11-18T16:44:59","modified_gmt":"2020-11-18T15:44:59","slug":"correct-falling-with-patrick","status":"publish","type":"post","link":"https:\/\/dev.www.krav-maga-institut.de\/en\/webinar-en\/correct-falling-with-patrick\/","title":{"rendered":"Correct falling and rolling with Patrick"},"content":{"rendered":"<div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"background-color: rgba(255,255,255,0);background-position: center center;background-repeat: no-repeat;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;margin-bottom: 0px;margin-top: 0px;border-width: 0px 0px 0px 0px;border-color:#eae9e9;border-style:solid;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last\" style=\"margin-top:30px;margin-bottom:30px;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><div class=\"fusion-video fusion-youtube\" style=\"max-width:1280px;max-height:720px;\"><div class=\"video-shortcode\"><iframe title=\"YouTube video player\" src=\"https:\/\/www.youtube.com\/embed\/lRrAs1umTLo?wmode=transparent&autoplay=0\" width=\"1280\" height=\"720\" allowfullscreen allow=\"autoplay; fullscreen\"><\/iframe><\/div><\/div><div class=\"fusion-text fusion-text-1\" style=\"transform:translate3d(0,0,0);\"><div class=\"ewa-rteLine\">Today Patrick takes care of the right falling and rolls in Krav Maga. As an old Judoka in our trainer team he knows all about this, but in contrast to the training on the mat, this should also be suitable for the street. A good fall school is the best tool to minimize or prevent the risk of injury. Important: Don&#8217;t be afraid of it, because you can&#8217;t roll forward or backward. Here you can learn it playfully on the mat and of course you can also practice it at home alone.<\/div>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Today Patrick takes care of the right falling and rolls in Krav Maga. As an old Judoka in our trainer team he knows all about this, but in contrast to the training on the mat, this should also be suitable for the street.<\/p>\n","protected":false},"author":32,"featured_media":21342,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[252,267],"tags":[],"kravolution_app":{"plaintext":"Today Patrick takes care of the right falling and rolls in Krav Maga. As an old Judoka in our trainer team he knows all about this, but in contrast to the training on the mat, this should also be suitable for the street. A good fall school is the best tool to minimize or prevent the risk of injury. Important: Don&#8217;t be afraid of it, because you can&#8217;t roll forward or backward. Here you can learn it playfully on the mat and of course you can also practice it at home alone.","image":"https:\/\/dev.www.krav-maga-institut.de\/wp-content\/uploads\/2020\/04\/richtig-fallen-abrollen.jpg","image_action_url":null,"timestamp":1587582012},"_links":{"self":[{"href":"https:\/\/dev.www.krav-maga-institut.de\/en\/wp-json\/wp\/v2\/posts\/21338"}],"collection":[{"href":"https:\/\/dev.www.krav-maga-institut.de\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dev.www.krav-maga-institut.de\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dev.www.krav-maga-institut.de\/en\/wp-json\/wp\/v2\/users\/32"}],"replies":[{"embeddable":true,"href":"https:\/\/dev.www.krav-maga-institut.de\/en\/wp-json\/wp\/v2\/comments?post=21338"}],"version-history":[{"count":3,"href":"https:\/\/dev.www.krav-maga-institut.de\/en\/wp-json\/wp\/v2\/posts\/21338\/revisions"}],"predecessor-version":[{"id":23415,"href":"https:\/\/dev.www.krav-maga-institut.de\/en\/wp-json\/wp\/v2\/posts\/21338\/revisions\/23415"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dev.www.krav-maga-institut.de\/en\/wp-json\/wp\/v2\/media\/21342"}],"wp:attachment":[{"href":"https:\/\/dev.www.krav-maga-institut.de\/en\/wp-json\/wp\/v2\/media?parent=21338"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dev.www.krav-maga-institut.de\/en\/wp-json\/wp\/v2\/categories?post=21338"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dev.www.krav-maga-institut.de\/en\/wp-json\/wp\/v2\/tags?post=21338"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}