{"id":21396,"date":"2020-04-25T13:00:09","date_gmt":"2020-04-25T11:00:09","guid":{"rendered":"https:\/\/www.krav-maga-institut.de\/?p=21396"},"modified":"2020-11-19T13:38:18","modified_gmt":"2020-11-19T12:38:18","slug":"roundhouse-into-your-ribs","status":"publish","type":"post","link":"https:\/\/dev.www.krav-maga-institut.de\/en\/webinar-en\/roundhouse-into-your-ribs\/","title":{"rendered":"Defense against round kick &#8211; roundhouse into your ribs"},"content":{"rendered":"<div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"background-color: rgba(255,255,255,0);background-position: center center;background-repeat: no-repeat;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;margin-bottom: 0px;margin-top: 0px;border-width: 0px 0px 0px 0px;border-color:#eae9e9;border-style:solid;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last\" style=\"margin-top:30px;margin-bottom:30px;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><div class=\"fusion-video fusion-youtube\" style=\"max-width:1280px;max-height:720px;\"><div class=\"video-shortcode\"><iframe title=\"YouTube video player\" src=\"https:\/\/www.youtube.com\/embed\/r5_pgIVYyKQ?wmode=transparent&autoplay=0\" width=\"1280\" height=\"720\" allowfullscreen allow=\"autoplay; fullscreen\"><\/iframe><\/div><\/div><div class=\"fusion-text fusion-text-1\" style=\"transform:translate3d(0,0,0);\"><div class=\"ewa-rteLine\">A kick that brutally hits your ribs from the outside not only takes your breath away, but can even put you completely out of action. Unlike the low kick, which targets your leg, this roundhousee kick hits you in the middle section of your body. When executed quickly, you won&#8217;t be able to hold on to the attacker&#8217;s foot, the only thing that helps is the block! In the example we assume that the attacker continues a left\/right fist punch combination with a roundhouse kick. To get a lot of power in this kick, he changes his legs, this kick is called a &#8220;switch roundhouse kick&#8221; and can be used not only for attack but also for defense, if you have blocked the roundhouse kick with your shin like we\u00b4ve teached you in one of our last clips. Then you can do a shuffle before you take off the leg you blocked and also quickly do a roundhouse kick. In Krav Maga defense you have to get inside your opponent and should not stay in his kick distance. Originally filmed with \u00c4ndi from the KRAVolution worldteam, the clip is commented by Carsten and Patrick as a livestream training video.<\/div>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>A kick that brutally hits your ribs from the outside not only takes your breath away, but can even put you completely out of action. Unlike the low kick, which targets your leg, this roundhousee kick hits you in the middle section of your body.<\/p>\n","protected":false},"author":32,"featured_media":21409,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[252,267],"tags":[],"kravolution_app":{"plaintext":"A kick that brutally hits your ribs from the outside not only takes your breath away, but can even put you completely out of action. Unlike the low kick, which targets your leg, this roundhousee kick hits you in the middle section of your body. When executed quickly, you won&#8217;t be able to hold on to the attacker&#8217;s foot, the only thing that helps is the block! In the example we assume that the attacker continues a left\/right fist punch combination with a roundhouse kick. To get a lot of power in this kick, he changes his legs, this kick is called a &#8220;switch roundhouse kick&#8221; and can be used not only for attack but also for defense, if you have blocked the roundhouse kick with your shin like we\u00b4ve teached you in one of our last clips. Then you can do a shuffle before you take off the leg you blocked and also quickly do a roundhouse kick. In Krav Maga defense you have to get inside your opponent and should not stay in his kick distance. Originally filmed with \u00c4ndi from the KRAVolution worldteam, the clip is commented by Carsten and Patrick as a livestream training video.","image":"https:\/\/dev.www.krav-maga-institut.de\/wp-content\/uploads\/2020\/04\/roundhouse.jpg","image_action_url":null,"timestamp":1587819609},"_links":{"self":[{"href":"https:\/\/dev.www.krav-maga-institut.de\/en\/wp-json\/wp\/v2\/posts\/21396"}],"collection":[{"href":"https:\/\/dev.www.krav-maga-institut.de\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dev.www.krav-maga-institut.de\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dev.www.krav-maga-institut.de\/en\/wp-json\/wp\/v2\/users\/32"}],"replies":[{"embeddable":true,"href":"https:\/\/dev.www.krav-maga-institut.de\/en\/wp-json\/wp\/v2\/comments?post=21396"}],"version-history":[{"count":4,"href":"https:\/\/dev.www.krav-maga-institut.de\/en\/wp-json\/wp\/v2\/posts\/21396\/revisions"}],"predecessor-version":[{"id":23429,"href":"https:\/\/dev.www.krav-maga-institut.de\/en\/wp-json\/wp\/v2\/posts\/21396\/revisions\/23429"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dev.www.krav-maga-institut.de\/en\/wp-json\/wp\/v2\/media\/21409"}],"wp:attachment":[{"href":"https:\/\/dev.www.krav-maga-institut.de\/en\/wp-json\/wp\/v2\/media?parent=21396"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dev.www.krav-maga-institut.de\/en\/wp-json\/wp\/v2\/categories?post=21396"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dev.www.krav-maga-institut.de\/en\/wp-json\/wp\/v2\/tags?post=21396"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}